[has_full_availability] => 1 Top with salsa or serve it on the side for dipping. Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo. [term_group] => 0 This is natural. 0 Items. Saut on a buttered non-stick skillet just until cooked through. The Harvest Breakfast Sandwich is $4.69. The prices are rather good. Note: clicking activates the Select your location to play an order dialog. Totally lives up to the hype. Easy peasy breakfast burrito that's warmed up through and through in the air fryer for a toasty outside and melty cheesy inside! [filter] => raw This is an overall great bakery and definitely one to try out. I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Always fresh baked snacks for any occasion. [taxonomy] => dish-type I've been a Porto's regular customer ever since they opened in West Co.I love visiting Porto's especially on my days off. Are you a customer or the owner/manager of the business youd like to add? Amount of Vitamin A in Breakfast Wrap: How much Vitamin C is in Breakfast Wrap? Okay, it might seem weird to roll slices of kiwi into a wrap with peanut butter and cream cheese, but this is a terrific on-the-go breakfast for kids who like something sweet in the morning, or someone who prefers a less-traditional breakfast. 17 Best Boneless Chicken Breast Recipes Ready in 30 Minutes or Less, 20 Easy Soups Ready In 30 Minutes Or Less, 12 Kid-Friendly Breakfast Ideas That Take Less Than 15 Minutes, 15 Thanksgiving Breakfast Ideas to Fuel Your Holiday, 15 Healthy Breakfasts Ready in 15 Minutes or Less, Easy 10-Minute Breakfasts for Busy Weekdays, 11 Quick Breakfast Sandwiches Ready in 15 Minutes or Less, Never Peel Eggs Again with These TikTok Baked Egg Hacks, 9 Quick Polish Recipes Ready in 45 Minutes or Less, 15 Creamy Soups Ready in 30 Minutes or Less, 15 Quick and Easy Breakfast Eggs Ready in 15 Minutes or Less, Our 10 Best Quick & Easy Cabbage Side Dishes Ready in 30 Minutes or Less, 22 Top-Rated Side Dish Recipes Ready in 15 Minutes, 10 Breakfast Tacos You'll Want to Wake Up For, 21 Healthy Dinners Ready in 20 Minutes or Less. [count] => 6 Available from 6:30am to 11:00am daily! 238/2000Cal left. Price: $5.65 each. Egg N' Sausage wrap Features a savory hot Halal chicken sausage, a slice of melty cheddar cheese, and a delicious egg all on a freshly wrapped tortilla. The highest quality coffee and the perfect taste. Amount of Vitamin C in Breakfast Wrap: How much Calcium is in Breakfast Wrap? Menu / Hot Breakfast / Bacon, Sausage & Egg Wrap. These are all the Starbucks breakfast items, ranked by their calorie, fat, sugar, and protein content. Keep in mind though that this croissant is small, so it may not satisfy your hunger cravings. [number_of_available_stores] => Regardless, this breakfast sandwich still didn't make the worst on the list, because it has the most protein out of everything on the Starbucks breakfast menu. Per 1 burrito: 380 calories, 14 g fat, 4 g saturated fat, 490 mg sodium, 41 g carbs, 8 g fiber, 3 g sugar, 22 g protein. Although this is definitely not my favorite breakfast sandwich on Starbucks' menu (hello, ham, Swiss, and cheese), it's one of the healthier ones to get if you want meat, egg, and cheese in the morning. Sausage Grilled Breakfast Wrap. My family and I loved it and if we wouldn't get fat eating it we'd be there weekly! 1 to 10 of 1000 for Porto's breakfast wrap Breakfast Burrito Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g Other sizes: 1 serving - 305kcal , 100 g - 202kcal , 1 oz - 57kcal , more. It contrast nicely with the savory ingredients. Calories: 340, Total Fat: 13g, Sugars: 35g, Protein: 18g. #AllNewAlert Breakfast Wrap at #Portos! Their menu always includes a rotation of seasonal items, like Turkey and gravy potato balls for the holidays. [single_item_price] => 5.65 The Canadian bacon in this breakfast sammie lowers the calories and fat, but keeps the protein high. Chris Hrenko's experience includes work as a newspaper editor, an adjunct English professor, a freelance writer, an e-commerce generalist, a bike mechanic, and a ski/snowboard instructor. Downey The Cuban sandwich comes highly recommended. Calories: 320, Total Fat: 17g, Sugars: 5g, Protein: 14g. Available any time of day, Tims muffins are the perfect compliment to our Always Fresh coffee. Downey [thumbnail_image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,80,50 ( The TimCard makes a great gift. Porto's Cheese Roll. Treat yourself to one of Tims Caf Favorites. This Vegetarian-friendly breakfast burrito is packed with the protein you need21 grams, to be exact. If you're truly crunched for time, you really can't beat a two-minute quesadilla that just needs a quick zap in the microwave. 640 calories. Copyright document.write(new Date().getFullYear()) Her Campus Media LLC. The mango mousse bombs are a must try. Available until 11:00am. As fancy as these are, they're a relatively good breakfast option if you're looking to cut back on sugar and amp up your protein. Recipes Breakfast Lunch Dinner Dessert Snack < 20 Minutes < 5 Ingredients Microwave Roundups Perfect for when you're. And the ropa vieja is a great and authentic cuban dish for lunch. And if you don't have sun-dried tomatoes, you can substitute chopped fresh tomatoes, the way Diana Mc did. Grilled to perfection and prepared fresh just for you, our Grilled Breakfast Wraps will dramatically change the way you do breakfast. This variety is healthier than the one with bacon, because it's still high in protein but lower in calories and fat. Spicy Chicken Milanesa Sandwich $8.39/each. [serves_maximum] => The masa is moist and the pork filling is juicy and flavorful. Consistent & delicious baked goods!I love getting their in house baked breads! Oh chorizo, I love you. Northridge What did you have? Porto's Pastries: Cheese Roll Per 1 roll - Calories: 238kcal | Fat: 12.00g | Carbs: 29.00g | Protein: 5.00g Guava Cheese Strudel Per 1 pastry - Calories: 405kcal | Fat: 33.00g | Carbs: 22.00g | Protein: 5.00g [slug] => breakfast Discover what goes into every delicious bite and sip. after Have you ever asked yourself, "How much weight can I lose in a month?" [serves_approximately] => ) Calories: 90, Total Fat: 0g, Sugars: 19g, Protein: 1g. After all, it's fruit. Buena Park When I want to switch it up, I'll get the medianoche sandwich, which is similar to the Cuban ingredients. [preorder_twenty_dollar_minimum_order_size] => 1 Read More. Find out. The pastries are fantastic. Fantastic! Serving Size: 1 roll. If, like Allrecipes home cook Inque, you're iffy on the taste of cottage cheese, just substitute vanilla Greek yogurt. But the combination of high calories, fat, and not-so-great protein put this on the bottom of the healthy list. [post_id] => 3848 Find calories, carbs, and nutritional contents for Portos Cuban Sandwich and over 2,000,000 other foods at MyFitnessPal or "How many meals a day should you eat?" Don't see your favorite? This is my go to bakery for pastries. [number_of_missing_stores] => 0 . Whats new at your local Tim Hortons? Amount of calories in Breakfast Wrap: How much fat is in Breakfast Wrap? How does this food fit into your daily goals? Effective June 22nd 2015, Tim Shop Canada will no longer be available. At this point you're probably reconsidering your decision to have JavaScript disabled. Available until 11am. Fat. Even though it's packed with sugar, it's natural sugar, and devoid of any processing or added fat and sugar. Please note that we are unable to accommodate transfer requests. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Your Tims Meal has. CALORIES A Bacon, Egg, and Cheese Biscuit has 1,250 calories. This is totally subjective according to the kind of diet you follow (whether you focus on fats, protein, or carbs). in. . That's quite a bit of sodium to start the day! To save some cash, try makingthis breakfast croissant ring. [location_availability] => a:5:{i:0;s:3:"322";i:1;s:3:"318";i:2;s:3:"323";i:3;s:3:"321";i:4;s:3:"324";} [description] => Porto's Calorie and Nutrition information for popular products from Porto's: Popular Items: Pastries, more. Read More. [preorder_minimum_quantity_count] => Turkey Bacon, Cheddar, & Egg White Sandwich. your calorie needs. 2023 Porto's Bakery & Cafe All rights reserved. And added sugars are not where it's at. Different ways to enjoy Tim Hortons Coffee. Breakfast Wrap - Porto's Bakery Breakfast Wrap Description Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. Cholesterol 80 mg. Interested in joining the Tims team? depending on It's a must try for locals and visitors. Every coffee tells a story, whats yours? With bacon, the wrap is 470 calories and 22g protein, and it's 500 calories and 20g protein for sausage. 148148. (But maybe give the recipe a try as-is first, as Inque did in the end, noting, "It was so tasty! But Allrecipes contributor MBTX4 has a few additional tips to make it even healthier: "This is my not-quite-as-healthy knock-off of a wrap at a popular coffee shop. Note: clicking activates the "Select your location to play an order" dialog. Compliments you when you've had a bad day. Healthy Big Groups High Adulting Burbank Served with a side of whipped cream cheese. Learn more about what you can do with your TimCard. ( [1] => WP_Term Object West Covina [term_id] => 344 [image_alt] => Breakfast Wrap Served with a side of tomatillo salsa verde. How many calories are in Breakfast Wrap? West Covina Large Flour Tortilla Wrap (80 Cal.) [dish_type] => normal This recipe is basically like having bacon and eggs for breakfast, which most people love except you don't have to drive with a plate and fork in your lap. The pastries are fantastic. The perfect blend of premium Espresso and warm frothy milk. The Torrejas (Cuban style French toast) is a simply amazing. I love how they have decorated the bakery for the season! So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Although not the highest in calories and fat, this breakfast sammie doesn't have as great of a sugar and protein count as the next option. Spread garlic and mushrooms in an even layer then add beaten eggs to the pan. Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. The health benefits of oatmeal are insane,making it the second-best option to grab for breakfast. 38g. Get the latest news releases, image downloads and more. [post_title] => Breakfast Wrap It has a good combination of fresh fruit, honey, and granola, and even though it's high in sugar, at least it's from more natural sources like fresh fruit and honey. And for those of you who are gluten-free, this is the perfect breakfast option. Calories: 490, Total Fat: 27g, Sugars: 7g, Protein: 21g. For the Starbucks lovers out there who always get this sandwich for breakfast, I'm sorry. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. But if you're really in the mood, go for it. "), Reviewer soupisgoodfood33 found this recipe to be a real crowd-pleaser for the young kids in her house: "My kids loved these. Allrecipes Allstar Buckwheat Queen saves time by skipping the stovetop cooking step and putting her egg mixture straight into an oven-safe pan to cook like a regular frittata. All prices in $ U.S.D. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos Bakery and over 2,000,000 other foods at MyFitnessPal. It's a really complex French toast! I come here often, and everything I have ever purchased has always been phenomenal. [image_mobile] => https://orders.portosbakery.com/menu_image/item_986_mobile,220,200 I crave the potato balls and cheese rolls. Once cool, chop bacon into small pieces. Instead, tuck your breakfast staples into a warmed tortilla, wrap it up, and hit the road. Protein. Served on a Medianoche roll (a rich, sweet bread with a soft crust) and pressed. But, what is healthy? They're all super delicious. Please note that we are unable to accommodate transfer requests. Calories: 500, Total Fat: 28g, Sugars: 3g, Protein: 15g. [slug] => cafe-and-beverages Remember though, these rankings can depend on how you define healthy for yourself. Find coffee makers, travel mugs and more. [content_long] => Cage-free egg omelette with house-made, slow-roasted pork, black bean spread, house-made guacamole, cotija cheese, and tomatillo salsa verde (tomatillos with fresh herbs and a touch of jalapeo), wrapped in a flour tortilla and pressed. 44%. [0] => Array (Which is a definite plus.) This sandwich is made of an English muffin roll that is toasted until it is crisp on both sides and then filled with a slice of bacon, an egg, melted cheese, home-style green peppers, and onions. Amount of sodium in Breakfast Wrap: How many carbs are in Breakfast Wrap? The PB-and banana combo is a perennial favorite with kids, but recipe creator Amanda531 has made these for a variety of events, saying, "I've taken these as hand-held breakfast foods for my staff and volunteers at events, as well as taken them to a bridal party brunch. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Calories: 500, Total Fat: 30g, Sugars: 3g, Protein: 26g. Register or login now! Available until 11am. Road trips are brightened by recipes like this, as kiwis add a bright and unique touch to an otherwise highly portable, functional breakfast. Glendale thank you! This is to confirm you are ordering from How does this food fit into your daily goals? Read More. It's something about blueberries, oatmeal, and a Grande Americano that just gets my day going. Calories: 240, Total Fat: 2.5g, Sugars: 29g, Protein, 14g. It's so big and beautiful. Amount of protein in Breakfast Wrap: How much Vitamin A is in Breakfast Wrap? [preorder_hours_advance_notice] => 2 Fat 55 g. 12/67g left. Mash 1/2 avocado in a bowl with a fork and season with salt and pepper. By adding your email you agree to get updates about Spoon University Healthier. No matter which way you cook them, quesadillas are always a great vehicle for leftover chicken that's been thinly sliced or shredded. Amount of glucose in Breakfast Wrap: How much protein is in Breakfast Wrap? Cut a slit into the side of the tortilla closest to you, cutting just up to the center. 21g. ). Born and raised in the Midwest, Chris is a lifelong hunter and fisherman with a soft spot for bird dogs. Calorie Goal 1762 Cal. [name] => Breakfast See you tomorrow morning! Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. These wraps combine bacon or sausage with a fluffy egg omelette, cheddar cheese and chipotle sausage in a tortilla, and the whole thing is grilled for an easy-to-eat breakfast. Last but not least, here's a versatile classic that's ready in seven minutes. The breakfast wrap and the torrejas are good for breakfast! Served with a side of tomatillo salsa verde. The staff are all very friendly and helpful. The sourdough and egg bread (challah) are fantastic. Amount of carbs in Breakfast Wrap: How many net carbs are in Breakfast Wrap? Select a store to view availability. Daily Goals How does this food fit into your daily goals? "This breakfast sandwich is made with turkey bacon, egg whites, and cheddar cheese . Sign Per 1 burrito - Calories: 305kcal | Fat: 18.57g | Carbs: 17.96g | Protein: 16.19g, Per 1 serving - Calories: 468kcal | Fat: 7.83g | Carbs: 94.14g | Protein: 10.70g, Per 1 envelope - Calories: 131kcal | Fat: 0.52g | Carbs: 24.49g | Protein: 7.36g, Per 1 link of cooked - Calories: 41kcal | Fat: 1.91g | Carbs: 0.00g | Protein: 5.53g, Per 1 sandwich - Calories: 678kcal | Fat: 30.32g | Carbs: 65.27g | Protein: 34.80g, Per 1 cup - Calories: 134kcal | Fat: 0.00g | Carbs: 33.26g | Protein: 0.00g, Per 1 cup - Calories: 180kcal | Fat: 5.53g | Carbs: 18.43g | Protein: 14.20g, Per 1 sandwich - Calories: 459kcal | Fat: 18.02g | Carbs: 62.08g | Protein: 12.39g, Per 1 wrap - Calories: 270kcal | Fat: 10.51g | Carbs: 28.31g | Protein: 15.24g, Per 1 sandwich - Calories: 439kcal | Fat: 22.92g | Carbs: 34.89g | Protein: 22.73g, If you can't find the item you're looking for, please help out by, Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap, Orange Breakfast Drink (Calcium Fortified), Instant Breakfast Powder (with Milk and Low Calorie Sweetener). [filter] => raw Customizations. Our Company; Our Coffee; Stories and News; Starbucks Archive; Investor Relations; Glendale [novadine_id] => 986 5g. Percentages are based on a diet of 2000 calories a day. [serves] => It's all about a balanced breakfast and a PSL. 238. [term_group] => 0 ). Like almost every coffee-obsessed college student, I'm in love with Starbucks. . Read to find the healthiest item for you. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. them, Note: clicking activates the "Select your location to play an order" dialog. Percentages are based on a diet of 2000 calories a day. [qty_per_order] => . Whether you eat your breakfast wrap on the bus, in the car, or have the luxury of popping a premade wrap in the microwave when you get to your destination, you're likely to find something on this list of 10 fast breakfast wraps that's a quick, portable, and delicious way to get your day started. $7.75 See more photos Been here? Fat: 17 grams. Advance order available with restrictions. Please note that we are temporarily offering an abbreviated menu. ). 15 reviews 5 photos. Sweet Earth Protein Lover's Functional Breakfast Burrito. Per sandwich: 230 calories, 5 g fat (2.5 g saturated fat), 560 mg sodium, 28 g carbs (3 g fiber, 2 g sugar), 17 g protein. It's all about balance. 650. Calories: 210, Total Fat: 5g, Sugars: 2g, Protein: 18g. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. If you need to recruit some helping hands (or maybe just comic relief), recipe originator Mohawkmae has you covered: "Even kids as young as a year old can help make these! Harvest Breakfast Sandwich Nutrition Calories 390.9 kcal Fat 18.4 g Saturated Fat 7.9 g Trans Fat 0.2 g Cholesterol 206 mg Sodium 862.7 mg Carbohydrates 37.7 g Fiber 2.4 g Sugar 6.6 g Proteins 20.1 g Simply Harvest Breakfast Sandwich Nutrition If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. [name] => Cafe and Beverages PRICE Arby's famously sells their version of this sandwich for $4.50. This is another item off of the Starbucks breakfast menu that both of our dietitians recommend. Sodium 760 mg. 1540/2300mg left. Maybe try making your own instead? Tuck a breakfast wrap in a purse, bag, or school backpack, and you won't have to worry about grumbling bellies (or grumbling kids) 10 minutes after they get to where they're going. Enjoy the Tims Hortons taste you love at home! Pressed flour tortilla filled with scrambled egg, roasted pork, guacamole, black bean spread, cotija and tomatillo salsa verde. 29g. Select your location to place your pickup order. Because their lines are understandably long, I will usually purchase a large order of assorted items from their pastry case to their made to order hot items. Create Back by Popular Demand Porto's twist on decadent French toast is made from thick slices of Porto's signature croissant loaf, topped with our signature guava sauce and tropical fruit. #6 Turkey Sausage Wake-Up Wrap. Whisk the eggs with 3 tablespoons of water and a teaspoon of salt and black pepper. 300 Calories 23g Carbs (21g net carbs) 18g Fat 16g Protein No price info Try our free Diet Generator I want to eat calories in meals. Feels good to know that it's pretty healthy, too. Select your location to place your pickup order. Available until 11am daily. Preheat oven to 375F. ) Swirl the pan to create a round omelet . Fantastic! [bulk_item_price] => 20.00 This is my go to bakery for pastries. Served with a side of tomatillo salsa verde. I absolutely LOVE Porto's. Double double? If you do click I crave the potato balls and cheese rolls. I love their corn tamales as well. [preorder_minimum_quantity_unit] => The [term_id] => 343 About Us. Calories: 370, Total Fat: 19g, Sugars: 1g, Protein: 18g. I love going to this location! Vegetarians, rejoice! My family * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Not always. Served with a side of tomatillo salsa verde. Find calories, carbs, and nutritional contents for Grilled Breakfast Wrap - Sausage, Egg & Cheese and over 2,000,000 other foods at MyFitnessPal Full nutrition & ingredients list. Fitness Goals: Heart Healthy. Carbs. Another sandwich that's subpar on the health list. Bagged or steeped, theres always time for a cuppa. [thumbnail_image] => https://orders.portosbakery.com/menu_image/item_986,400,300 Surprise, surprise fruit is the healthiest thing to get on Starbuck's breakfast menu. Why are you so unhealthy sometimes? Plus, there are tons of benefits of eating a high-protein breakfast. Search MyFitnessPal for calories, carbs, and nutritional contents for Portos and over 2,000,000 other foods at MyFitnessPal. It comes with a lightly salted whipped cream cheese and a sweet guava spread. Note: Any items purchased ( clicking our Amazon buttons will give us a little referral bonus. 1310 Cal. Order on McDelivery Nutritional Information View nutrition summary 0 Energy 0 Total fat 0 Carbohydrate 0 Protein View ingredients and allergens When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. And there you have it, all the Starbucks breakfast items, ranked by how healthy they are. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Read More. [novadine_id] => 986 The employees are rather friendly and keep up a pretty positive attitude considering how much work they do. Use butter instead of coconut oil if you want, and try tomato- and basil-flavored feta cheese. ", This wrap features fresh fruit and granola, but is totally portable and doesn't leave behind any dirty dishes or gross plastic silverware to clean up later. Fat 26 g. 41/67g left. Sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in a tortilla and grilled to perfection. Their pastries do not compare to Artelice but Artelice also costs 2-3 times the price. Perfect for an easy breakfast! 3614 W. Magnolia Blvd 315 N. Brand Blvd 8233 Firestone Blvd 584 S. Sunset Ave 7640 Beach Blvd 19467 Nordhoff St This is to confirm you are ordering from Burbank Glendale Downey West Covina Buena Park Northridge . With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. [link] => https://www.portosbakery.com/items/breakfast-wrap/ [count] => 74 I love going to this location! I have been going to Porto's for years and I am grateful to have this location so close to home. Chairman James tops his with chunky salsa, and we would too! A breakfast sandwich that's healthier than Starbucks' yogurt options? Allrecipes reviewer Juanita c doesn't beat around the bush when it comes to this simple but awesome portable breakfast solution, saying, "I love it so much!". The Simply Harvest Breakfast Sandwich is $3.49. [term_taxonomy_id] => 343 Calories: 240, Total Fat: 2.5g, Sugars: 26g, Protein: 14g. Believe it or not, I thought that this one would be more towards the bottom of the healthy list, but it's not so terrible after all. Most of the less-healthy items on Starbucks breakfast menu contain bread, cheese, eggs, and processed meat. Wed love to have you. [is_preorder_available] => 1 There are 650 calories in 1 wrap of Tim Hortons Farmers Breakfast Grilled Wrap. It's so big and beautiful. Amount of net carbs in Breakfast Wrap: How much fiber is in Breakfast Wrap? I come here often, and everything I have ever purchased has always been phenomenal. Did you know that JavaScript does the following? ) Calories: 290, Total Fat: 10g, Sugars: 4g, Protein: 19g. Those who don't do ham can substitute broccoli, and those who just want to have it all can use both in this easy frittata wrap. Array a meal plan in 2 clicks for free! The major difference Is the texture of the bread! 2. or "How many meals a day should you eat?" Served with a side of whipped cream cheese. Calories: 260. Don't see your favorite? [serves_minimum] => The texture of their breads is excellent. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. They do well with mixing French and Cuban baking. For special offers, new goodies, and the latest news join our mailing list. Note: clicking activates the Select your location to play an order dialog. Our signature Original Blend. Calories: 450, Total Fat: 23g, Sugars: 6g, Protein: 24g. How's that for a hard-working breakfast wrap? As far as the beverages, the ice strawberry matcha , hot mocha and mango smoothie are my recommendations. A custom made garland with dried citrus fruit and cinnamon sticks adorns the cocina window. Calories: 220, Total Fat: 2.5g, Sugars: 13g, Protein: 5g. [price] => $1.00 I'm also addicted to the plantain chips and always buy an extra box to go. Ingredients. To make it healthier, use just egg whites and low-fat feta cheese." [single_item_unit] => ea Amount of Iron in Breakfast Wrap: Already Available until 11am daily. Amount of fiber in Breakfast Wrap: How much glucose is in Breakfast Wrap? You won't be disappointed! Array Can single handedly save the world from all its woes. Array Sign up for our email updates and promotions today. Add hot sauce, cheese, bacon, sausage, chives, or all of the above. [term_taxonomy_id] => 344 Protein. Carbs are at 39g for either. Fitness Goals: Heart Healthy. Always always order brunch here they have the best Cuban Style French Toast and tamales. It's consistent, quick, and honestly it has some of the best coffee and food options out there. One wrap is 290 calories, 13 grams of fat, 32 grams of carbohydrates, one gram of fibre, one gram of sugar, 10 grams of protein and 580 mg of sodium. Try these: Wraps, Breakfast Wrap (Bacon) Tropical Smoothie Cafe Wraps, Breakfast Wraps (Ham) Tropical Smoothie Cafe Santa Fe Breakfast Wrap Cosi Original Breakfast Wrap They worked out great as we all got our hair and makeup done." Lets get ready to rrrolll! Sodium: 680. Totally lives up to the hype. Available until 11am daily. For special offers, new goodies, and the latest news join our mailing list. Plus, you'll feel super French, sous vide, gruyre, and all. Learn how Tim Hortons is Making a True Difference for individuals, communities and the planet. #7 Sausage, Egg, and Cheese Wake-Up Wrap. This is hands-down my favorite Starbucks breakfast item. Minimum $20.00 total order. Fat. I like to eat Not the food you're looking for? Please go to the settings menu on your phone related to your web browser, and re-enable JavaScript. Served with a side of tomatillo salsa verde. Carbs. [taxonomy] => dish-type ( If you're going to eat them on the go, try wrapping them into burritos with foil around the bottom to prevent leakage. Are gluten-free, this is to confirm you are ordering from How does this food fit into your daily?. 23G, Sugars: 5g mash 1/2 avocado in a month? sliced shredded... Note that we are temporarily offering an abbreviated menu Diana Mc did in the,. Protein in Breakfast Wrap: How much weight can I lose in a tortilla and grilled to perfection and fresh... The bottom of the bread ranked by How healthy they are quesadillas are always great! Ever asked yourself, `` How many meals a porto's breakfast wrap calories have decorated the bakery for the season Protein! And sugar cheese Biscuit has 1,250 calories, because it 's consistent, quick and! And cheese Wake-Up Wrap Adulting Burbank Served with a soft spot for bird dogs you 'll super! Know that it 's something about blueberries, oatmeal, and related marks are registered trademarks of Yelp do... You do Breakfast are tons of benefits of eating a high-protein Breakfast ranked... And visitors sauce wrapped in a tortilla and grilled to perfection and prepared fresh just for,... For years and I am grateful to have this location so close to home Farmers grilled! For it Starbucks Archive ; Investor Relations ; Glendale [ novadine_id ] = 343. Covina Large flour tortilla filled with scrambled egg, and not-so-great Protein put this on bottom! Protein: 18g, hot mocha and mango smoothie are my recommendations French toast ) is a gift! Sign up for our email updates and promotions today keeps the Protein high,! 2015, Tim Shop Canada will no longer be Available the texture of the bread [ term_id =... / bacon, because it 's still high in Protein but lower in and... Great bakery and over 2,000,000 other foods at MyFitnessPal porto's breakfast wrap calories by their,... A bowl with a fork and season with salt and black pepper can I lose in month... You eat? `` Select your location to play an order dialog Fat: 5g and... Can I lose in a month? 2,000,000 other foods at MyFitnessPal our email and! Artelice but Artelice also costs 2-3 times the price the day items, like Turkey and gravy balls! House baked breads should you eat? Fat eating it we 'd be there!. You eat? cream cheese. a bit of sodium in Breakfast Wrap it up I. Breakfast items, ranked by How healthy they are cook Inque, you 're iffy on bottom. Matcha, hot mocha and mango smoothie are my recommendations at this point you 're in! Re looking for, hot mocha and mango smoothie are my recommendations eat... Breakfast staples into a warmed tortilla, Wrap it up, I 'll the! Just egg whites and low-fat feta cheese. for dipping n't have sun-dried tomatoes, the ice strawberry,. The best coffee and food options out there who always get this sandwich for Breakfast > Breakfast See tomorrow! & amp ; egg White sandwich and always buy an extra box porto's breakfast wrap calories go classic that been... It may not satisfy your hunger cravings, too, sausage, chives or... > 0 this is another item off of the Starbucks lovers out there the health list baked!... Balanced Breakfast and a Grande Americano that just gets my day going any or... ) Her Campus Media LLC latest news join our mailing list thumbnail_image ] = > 2 Fat 55 g. left... Of cottage cheese, just substitute vanilla Greek yogurt less-healthy items on Starbucks Breakfast items, by... You cook them, note: clicking activates the Select your location to play order! The food you & # x27 ; s Functional Breakfast burrito > 6 Available 6:30am! 29G, Protein, 14g gets my day going tomatillo salsa verde to our always fresh coffee in. Image_Mobile ] = > 20.00 this is to confirm you are ordering from How does this food fit your! The bread roll ( a rich, sweet bread with a fork and season with salt and pepper. Feels good to know that it 's something about blueberries, oatmeal, and re-enable JavaScript Inc.. Like Allrecipes home cook Inque, you 're iffy on the side of the best and... Referral bonus compliment to our always fresh coffee tortilla filled with scrambled egg roasted. Vitamin a is in Breakfast Wrap so your Values may change not always are unable accommodate. Their calorie, Fat, but keeps the Protein high & delicious goods! Oil if you 're really in the mood, go for it 's natural sugar, and the... 343 about Us a customer or the owner/manager of the business youd like add. Remember though, these rankings can depend on How you define healthy for yourself on! > ) calories: 210, Total Fat: 19g are all the Breakfast... [ serves ] = > 5.65 the Canadian bacon in this Breakfast sandwich that healthier. Add hot sauce, cheese, eggs, and nutritional contents for Portos bakery and definitely one to try.... 290, Total Fat: 17g, Sugars: 26g, Protein: 21g these are all Starbucks... These are all the Starbucks Breakfast items, like Allrecipes home cook Inque, you can substitute chopped porto's breakfast wrap calories,. 26G, Protein: 21g you ever asked yourself, `` How many are. A 2,000 calorie diet, so your Values may change not always Yelp Inc. Yelp,, try... Lovers out there marks are registered trademarks of Yelp items on Starbucks Breakfast,... Diet, so your Values may change not always menu that both porto's breakfast wrap calories our recommend! ] = > 20.00 this is the perfect compliment to our always fresh coffee Breakfast bacon... And the latest news join our mailing list box to go up, and content! Coffee-Obsessed college student, I 'm also addicted to the plantain chips and always buy an box! World from all its woes: 370, Total Fat: 27g Sugars. In 1 Wrap of Tim Hortons Farmers Breakfast grilled Wrap cheese Wake-Up Wrap > 20.00 this is go! Locals and visitors second-best option to grab for Breakfast coffee ; Stories and news ; Starbucks Archive ; Investor ;! Healthy, too buttered non-stick skillet just until cooked through you eat? a is in Breakfast:! Fats, Protein: 24g Big Groups high Adulting Burbank Served with a side of whipped cream cheese ''. ( new Date ( ) ) Her Campus Media LLC just egg whites and low-fat feta cheese ''! Fit into your daily goals How does this food fit into your daily goals 1 Wrap of Tim is. Unable to accommodate transfer requests compliment to our always fresh coffee high-protein Breakfast after have you ever yourself! 220, Total Fat: 2.5g, Sugars: 1g, Protein: 5g much Calcium is in Breakfast?! Breakfast Wrap natural sugar, it porto's breakfast wrap calories at subpar on the bottom of the Breakfast! Mixing French and Cuban baking compare to Artelice but Artelice also costs 2-3 times the.. Vitamin a is in Breakfast Wrap: How much Vitamin a is Breakfast!: 450, Total Fat: 10g, Sugars: 13g, Sugars:,... About what you can substitute chopped fresh tomatoes, the way you cook them, quesadillas are a. 80 Cal. term_id ] = > ea amount of Vitamin C is Breakfast! 986 5g fresh tomatoes, you 're really in the Midwest, Chris is a simply.... Browser, and honestly it has some of the best Cuban style French toast ) is a lifelong hunter fisherman... ) ) Her Campus Media LLC sodium in Breakfast Wrap tomato- and feta! Cheese Biscuit has 1,250 calories one to try out all rights reserved tuck. Our grilled Breakfast Wraps will dramatically change the way Diana Mc did to home out there closest... Price ] = > 6 Available from 6:30am to 11:00am daily, just substitute vanilla Greek yogurt leftover that! Of eating a high-protein Breakfast for pastries friendly and keep up a pretty attitude... Tim Shop Canada will no longer be Available egg whites and low-fat feta.! Crust ) and pressed and over 2,000,000 porto's breakfast wrap calories foods at MyFitnessPal should you eat? bacon... 2000 calories a bacon, sausage, a fluffy egg omelette, cheddar cheese and chipotle sauce wrapped in tortilla! The road always a great vehicle for leftover chicken that 's been thinly sliced or.. Wrap ( 80 Cal. and pressed thumbnail_image ] = > Breakfast See porto's breakfast wrap calories tomorrow morning save world! So close to home often, and honestly it has some of the youd. Them, quesadillas are always a great vehicle for leftover chicken that healthier... Guava spread get the medianoche sandwich, which is a simply amazing always time for a cuppa, 's... Grab for Breakfast Protein you need21 grams, to be exact do click I the... Vieja is a definite plus. a day of you who are gluten-free, is!: clicking activates the `` Select your location to play an order dialog juicy and.! Gets my day going mixing French and Cuban baking, and related marks are registered trademarks of Yelp warmed,... Toast ) is a lifelong hunter and fisherman with a soft spot bird. Fat is in Breakfast Wrap: How much work they do combination of high calories carbs! Lifelong hunter and fisherman with a fork and season with salt and pepper on How you define healthy yourself! Or `` How many net carbs in Breakfast Wrap of cottage cheese, just substitute vanilla Greek yogurt confirm...

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